![Are you looking for a way to dampen the vibration from your basement hung heavy bag? Take 1 20 inch bike tire tube a… | Diy home gym, Punching bag, Gym room at home Are you looking for a way to dampen the vibration from your basement hung heavy bag? Take 1 20 inch bike tire tube a… | Diy home gym, Punching bag, Gym room at home](https://i.pinimg.com/originals/91/54/be/9154be4fa43daaff2490fe052dddd50d.jpg)
Are you looking for a way to dampen the vibration from your basement hung heavy bag? Take 1 20 inch bike tire tube a… | Diy home gym, Punching bag, Gym room at home
![HELP! I want to add a punching bag to my home gym, and was wondering if I could hang a bag from my pull-up bar. Any tips comments or concerns? : r/homegym HELP! I want to add a punching bag to my home gym, and was wondering if I could hang a bag from my pull-up bar. Any tips comments or concerns? : r/homegym](https://i.redd.it/95p69fyfweg91.jpg)
HELP! I want to add a punching bag to my home gym, and was wondering if I could hang a bag from my pull-up bar. Any tips comments or concerns? : r/homegym
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Amazon.com : PRO Mountings - Rafter Heavy Bag Hanger for 120 lb Heavy Bags and Punching Bags | Easy Installation Directly into Wooden Rafters or Drywall | Noise Reducing Ceiling Mount for
![Amazon.com : Firstlaw Fitness Spider Mount 200 - Heavy Punching Bag Hanger - for Heavy Bags from 120 LBS to 200 LBS - Made in The USA : Sports & Outdoors Amazon.com : Firstlaw Fitness Spider Mount 200 - Heavy Punching Bag Hanger - for Heavy Bags from 120 LBS to 200 LBS - Made in The USA : Sports & Outdoors](https://m.media-amazon.com/images/I/61IcP8BurUS._AC_UF350,350_QL80_.jpg)
Amazon.com : Firstlaw Fitness Spider Mount 200 - Heavy Punching Bag Hanger - for Heavy Bags from 120 LBS to 200 LBS - Made in The USA : Sports & Outdoors
Tuffrail Heavy Bag Mounting Systems - Garage install. Workout then slide bag out of the way to pull your car into your garage! | Facebook
![Amazon.com : Firstlaw Fitness Joist Mount 120 - Heavy Punching Bag Hanger - for Heavy Bags up to 120 LBS - Made in The USA : Sports & Outdoors Amazon.com : Firstlaw Fitness Joist Mount 120 - Heavy Punching Bag Hanger - for Heavy Bags up to 120 LBS - Made in The USA : Sports & Outdoors](https://m.media-amazon.com/images/I/51F+qk1iNjL._AC_UF1000,1000_QL80_.jpg)
Amazon.com : Firstlaw Fitness Joist Mount 120 - Heavy Punching Bag Hanger - for Heavy Bags up to 120 LBS - Made in The USA : Sports & Outdoors
![mounting - Pulley/winch knot + spring for holding up heavy punching bag - Home Improvement Stack Exchange mounting - Pulley/winch knot + spring for holding up heavy punching bag - Home Improvement Stack Exchange](https://i.stack.imgur.com/AZCO4.jpg)